Express Yourself: Art for Mental Health

Reconnect with your inner artist and discover how creativity can support emotional balance, stress relief, and self‑expression. Over six weeks, you’ll explore gentle art‑making practices within a supportive group setting. Each session blends simple creative exercises with wellness tools, helping you tap into your imagination, build mastery, and cultivate a deeper sense of wellbeing. 
No experience needed.

 

Date(s)

Mondays, 10:00 AM to 12:00 PM

Location

Seaway Valley Community Health Centre
353 Pitt St,
Cornwall, K6J 3R1

Registration Contact

Seaway Valley Community Health Centre

1 888 936 0306

Registration Fee

Free

Parking

Free

Available Spots

8

April

6

April

13

April

20

April

27

May

4

May

11

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