Seaway Valley Community Health Centre

Programs

To register for a program below, click the blue arrow

For more information on our programs, please call 1-888-936-0306 ext. 229.

Online

Start date

Name & Location

Dates & Times

December

Dec

Heart Healthy Eating - Online

Wednesday

Dec 10

9:30 AM to 11:30 AM

Wednesday

Dec 10

9:30 AM to 11:30 AM

December

Dec

Heart Healthy Eating

Wednesday

Dec 10

9:30 AM to 11:30 AM

Wednesday

Dec 10

9:30 AM to 11:30 AM

December

Dec

Introduction to Emotions and Me - Online

Thursday

Dec 18

1:30 PM to 2:30 PM

Thursday

Dec 18

1:30 PM to 2:30 PM

January

Jan

Heart Healthy Eating

Tuesday

Jan 13

1:30 PM to 3:30 PM

Tuesday

Jan 13

1:30 PM to 3:30 PM

January

Jan

Heart Healthy Eating - Online

Tuesday

Jan 13

1:30 PM to 3:30 PM

Tuesday

Jan 13

1:30 PM to 3:30 PM

January

Jan

Healthy You!

Thursday

Jan 22 - Feb 12

10:00 AM to 1:00 PM

Thursday

Jan 22 - Feb 12

10:00 AM to 1:00 PM

January

Jan

Healthy You! - Online

Thursday

Jan 22 - Feb 12

10:00 AM to 1:00 PM

Thursday

Jan 22 - Feb 12

10:00 AM to 1:00 PM

January

Jan

Introduction to Stress Management

Friday

Jan 30

10:00 AM to 11:30 AM

Friday

Jan 30

10:00 AM to 11:30 AM

January

Jan

Introduction to Stress Management presentation - Online

Friday

Jan 30

10:00 AM to 11:30 AM

Friday

Jan 30

10:00 AM to 11:30 AM

February

Feb

Diverticular Disease: Nutrition 101

Thursday

Feb 26

1:30 PM to 3:30 PM

Thursday

Feb 26

1:30 PM to 3:30 PM

February

Feb

Diverticular Disease Nutrition 101 - Online

Thursday

Feb 26

1:30 PM to 3:30 PM

Thursday

Feb 26

1:30 PM to 3:30 PM

April

Apr

Introduction to Emotions and Me - In person

Tuesday

Apr 21

3:00 PM to 4:00 PM

Tuesday

Apr 21

3:00 PM to 4:00 PM

April

Apr

Introduction to Emotions and Me - Online

Tuesday

Apr 21

3:00 PM to 4:00 PM

Tuesday

Apr 21

3:00 PM to 4:00 PM

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