| Online - Heart Healthy Eating ThursdayDec 12 9:30 AM to 11:30 AM | ThursdayDec 12 9:30 AM to 11:30 AM | |
| Heart Healthy Eating WednesdayJan 8 9:30 AM to 11:30 AM | WednesdayJan 8 9:30 AM to 11:30 AM | |
| Heart Healthy Eating - Online WednesdayJan 8 9:30 AM to 11:30 AM | WednesdayJan 8 9:30 AM to 11:30 AM | |
| Healthy You! TuesdayJan 14 - Feb 25 1:00 PM to 3:00 PM | TuesdayJan 14 - Feb 25 1:00 PM to 3:00 PM | |
| Healthy You! - Online TuesdayJan 14 - Feb 25 1:00 PM to 3:00 PM | TuesdayJan 14 - Feb 25 1:00 PM to 3:00 PM | |
| Diverticular Disease Nutrition 101 - Online FridayJan 24 9:30 AM to 11:00 AM | FridayJan 24 9:30 AM to 11:00 AM | |
| Single-Session Stress Management (in-person) FridayJan 31 10:00 AM to 11:30 AM | FridayJan 31 10:00 AM to 11:30 AM | |
| Single Session Stress Management presentation (online) FridayJan 31 10:00 AM to 11:30 AM | FridayJan 31 10:00 AM to 11:30 AM | |
| Heart Healthy Eating - Online TuesdayFeb 4 4:30 PM to 6:30 PM | TuesdayFeb 4 4:30 PM to 6:30 PM | |
| Online - Progress Over Pain WednesdayFeb 19 - Mar 26 1:00 PM to 2:30 PM | WednesdayFeb 19 - Mar 26 1:00 PM to 2:30 PM | |
| Heart Healthy Eating - Online ThursdayMar 6 9:30 AM to 11:30 AM | ThursdayMar 6 9:30 AM to 11:30 AM | |
| Diverticular Disease: Nutrition 101 MondayMar 10 1:30 PM to 3:00 PM | MondayMar 10 1:30 PM to 3:00 PM | |
| Diverticular Disease Nutrition 101 - Online MondayMar 10 1:30 PM to 3:00 PM | MondayMar 10 1:30 PM to 3:00 PM | |
| Introduction to Mindful Eating - Online MondayMar 17 1:30 PM to 3:00 PM | MondayMar 17 1:30 PM to 3:00 PM | |
| Introduction to Emotions and Me - In person TuesdayMar 18 1:30 PM to 3:00 PM | TuesdayMar 18 1:30 PM to 3:00 PM | |
| Introduction to Emotions and Me - Online TuesdayMar 18 1:30 PM to 3:30 PM | TuesdayMar 18 1:30 PM to 3:30 PM | |
| Single-Session Stress Management FridayMar 28 10:00 AM to 11:30 AM | FridayMar 28 10:00 AM to 11:30 AM | |
| Single Session Stress Management presentation - Online FridayMar 28 10:00 AM to 11:30 AM | FridayMar 28 10:00 AM to 11:30 AM | |